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Seminars and Demonstrations
Seminars and Demonstrations will take place
throughout the weekend on a wide variety of subjects including
weight training, fitness and conditioning, athletic injuries
and rehabilitation, coaching techniques, sports specific
skills and much more – please see schedule when it
is available for specific topics and times.
Nutrition for Today’s Athlete:
Pre and Post Workout Nutrition – Living the Healthy
Lifestyle to Enhance Your Performance
Sports Injury Prevention:
Workout and strength training strategies to help athletes
and individuals of all skills levels perform their best
through injury prevention and proper conditioning. Using
the right equipment, conditioning strategies and workout
schedules.
Supplements and Danger of Steroid
Use:
In order to achieve peak performance athletes on all levels
turn to supplements, steroid use and many other performance
enhancing substances. How does this affect an athletes health
and future performance – a no nonsense examination
of this controversial subject.
Sport Specific Injuries:
ACL, Meniscus, Rotator Cuff, Hamstrings, etc. Explaining
these sport specific injuries and how best to prevent them
through proper conditioning and strength training.
Parents and Youth Sports:
Examine relationships between parents, their children and
coaches – how best to manage and communicate with
the student-athletes. Goal is to help children enjoy and
continue their participation in organized sports and athletics.
Youth Athletics and Winning:
How important is winning in youth sports – why do
children participate in athletics – the role of the
coach, parent and peer athlete. Building character development
and good sportsmanship.
Fitness Training and Body Weight
Conditioning For Life:
At any age you can be in top physical and mental condition. What you need to
do at any age to be at your peak condition. Examine strength training, aerobic
workouts, yoga, pilates, etc.
Live Hands-On Demonstrations will take
place in the main sports arena area incorporating numerous
sports such as soccer, field hockey, baseball, football,
wrestling, basketball, field and track, gymnastics, cheerleading,
plus much more.
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2008 EVENT SCHEDULE 2009
Schedule Will Be Posted As It Is Updated
| SEMINARS |
| Seminars open
to all ... 30
minute seminar, including a question and answer
session. |
| * |
SATURDAY
SEMINARS - Schedule |
| * |
SUNDAY
SEMINARS - Schedule |
| .............................. |
| INTERACTIVE DEMONSTRATIONS |
Demonstrations
open to all ... Attendees are encouraged
to take part in these interactive demonstrations
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Weight
Training/Fitness, Speed Agility, Golf, Women's
Football Schedule
A |
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Basketball Schedule
B |
| * |
Basketball
& Tennis -Schedule C |
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Lacrosse-
Rugby- Soccer-Hockey-Kettlebells- Schedule
D |
| * |
Baseball:
Schedule
E |
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Wrestling
- Tai Chi - Gymnastics: Schedule
F |
| * |
Fencing:
(schedule) |
| * |
Running
Mechanics: (schedule) |
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| Weekend
Seminars and Demonstrations |
Please
click on PDF to view information
Schedules are posted above |
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Baseball (PDF) |
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Basketball (PDF) |
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Golf (PDF) |
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Fencing (PDF) |
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Boxing, Kickboxing, Mixed
Martial Arts and Muah Thai (PDF) |
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Rugby (PDF) |
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Soccer (PDF) |
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Tennis (PDF) |
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Lacrosse (PDF) |
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New York Sharks Women’s
Professional Football(PDF) |
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Gymnastics (PDF) |
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Tai Chi (PDF) |
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Wrestling (PDF) |
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Self-Defense and Fitness (PDF) |
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Anabolic Steriods (PDF) |
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Sports Injuries (PDF) |
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Sports Psychology and Coaching
(PDF) |
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Strength Training and Conditioning
(PDF) |
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New York Islander Slap-Shot
Inflatable (PDF) |
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Active and Dynamic Warm-Up
(PDF) |
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Running Mechanics (PDF) |
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Interval and Functional
Training (PDF) |
| * |
Student-Athletes,
Parents & College Recruiting (PDF) |
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